Remember playing kickball when you were a kid?  Well, it’s back in a big way!  Adult kickball leagues are popping up all over the nation, thanks to the World Adult Kickball Association (WAKA), making it easy to re-live your childhood and get fit at the same time!

Adult kickball is a great way to meet new people, get in shape, and take part in a team sport (something you may not have done since grade school!)  There are teams cropping up all over the country, and you can click here to search for a local league.

To join, you simply need to be 21+ years of age.  All skill levels are welcome, and teams are co-ed.  There are 8 season games, plus a championship tournament.  If you team is REALLY good, you may even compete in the World Kickball Championship in Las Vegas!  How cool is that?

I think the best part about joining an adult kickball team would be feeling like a kid again.  There are definitely exercises that can make you look and feel younger, but playing an actual sport from your childhood is pretty much guaranteed to make you re-live your youth.

Have you ever participated in a childhood sport as an adult?  I have been involved in some adult dodgeball games, but that’s about it. Share your experiences in the comments!