Hi all! Welcome back to another Friday Freebies on RwM!
Have you become interested in a new healthy diet plan? Spring means blooms will be blossoming and the sun will be setting later, so let’s try and make positive changes for ourselves as we try to keep our bodies fit and healthy for warm weather clothing. Keep reading for this week’s amazing book. It’s a beautiful hardcover with gorgeous photos, tips and recipes from this #1 New York Times bestseller. More after the jump…

Use science to feel full, look good and be more healthy overall with The Ultimate Volumetrics Diet book. It includes a 12-week diet plan and over 100 filling recipes that also look (and taste, of course) delicious! My favorite is the Pesto Pizza with Chicken and Veggies.

The Essential Guide to Healthy Healing Foods gives you a detailed look into how you can use the power of fresh food to boost your mind and spirit while the Bethenny Frankel yoga DVD includes a 40-minute yoga session and Pilates instruction that calms the senses and keeps you in balance.

The Prize: One (1) winner will win the DVD and a copy of The Essential Guide!

Timeline: This giveaway will run until March 29th, 2012 at 11:59pm CDT.  A winner will be chosen at random and contacted via email on Monday, April 2nd.

How to Enter:

Mandatory Entry: Leave a comment telling us why you love healthy juice!

Optional Additional Entries (leave separate comments for each one telling us that you’ve done them):

1. “Like” Fit&Fab on Facebook.

2. Follow Fit&Fab on Twitter.

3. Post about this giveaway on Facebook or Twitter, linking back to this page.

Good luck!

Enjoy your weekend,


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  • Jenn

    I want to learn more about this diet! Excited to see the book.

  • Shannon Baas

    It’s a lot better for you.

  • tamar

    Because it is still sweet while not being the worst juice for you!

  • angie

    I love it because it tastes good and it is healthy.

  • Valerie Taylor Mabrey

    easy way to get my vitamins
    vmkids3 at msn dot com

  • Joy F

    Because its good for you.

  • Christine

    because it tastes good

  • Terri P

    I love healthy juice in the morning because it gets my day off to a great start.