Want that rock hard body but can’t make it to the gym? We’re giving away the success pack of a lifetime! ReFirm Weight Loss Success Pack comes with a full regimented program to have you feeling and looking great. The ReFirm plan includes morning and evening packets that aim to boost metabolism, control appetite, shrink fat cells, deliver vitamins and minerals, and much more. The package includes 2 bottles of 60 count pills and 30 daily sachets.

Increase your energy, finally fit in that form fitting dress, and use some of nature’s most powerful anti-oxidants to help you achieve your personal goals. You’re weightless plan could use a little help. Win ReFirm Weight Loss Pack and see the results.

Fit and Fab Living

We would like to introduce you to the new and extra fabulous www.fitandfabliving.com!

healthy food alternatives

We know eating healthy can at times be overwhelming. Especially with new super foods being found all the time, healthy and organic price tags and a general confusion over what is healthy. We have outlined 5 health foods, and their even healthier counterparts for you to enjoy!

The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy (A DASH Diet Book)

This week, we’re able to giveaway a copy of one of the hottest diet books out there. The DASH diet was ranked the #1 Best Diet Overall by U.S. News & World Report in 2011 and 2012, and now author and dietitian Marla Heller has turned it into America’s best weight loss plan in The DASH Diet Weight Loss Solution. Keep reading for how to enter to win a copy of the book below!

If your New Year’s Resolution is to eat healthier, then we’ve got a prize for you.

vegetable bounty

I hate New Years’ resolutions, but this year I think I’m going to make one for the first time since I was in grade school. Recently, I’ve been thinking about what I could do to make a meaningful difference in my life. Admittedly, I will never stop swearing, I don’t aspire to run a marathon (the 10k I did without training two years ago nearly killed me), and chocolate and I will never divorce.  So, what’s available for me to try?

Food prepared for Thanksgiving

Let me make one thing clear: Thanksgiving is my favorite holiday. We all get the day off, dress up, come together with our family, and eat like crazy. The food is delicious, but we can still enjoy it without eating 3,000 calories. Here are some healthy tips I’ve come up with over the past few holidays so we can avoid looking like we belong in the parade with an army of people guiding us through the streets of New York:

Good morning, ladies!We have two copies of the popular French Women Don’t Get Fat Cookbook to give away to our readers this week. Keep reading to learn more and enter the giveaway! Best of luck…

In the summer, adding fruit is a great refresher for any meal. Top off a great summer grilling session with a dessert full of fresh strawberries – your guests will love it, we promise!


Hi all! Welcome back to another Friday Freebies on RwM!
Have you become interested in a new healthy diet plan? Spring means blooms will be blossoming and the sun will be setting later, so let’s try and make positive changes for ourselves as we try to keep our bodies fit and healthy for warm weather clothing. Keep reading for this week’s amazing book. It’s a beautiful hardcover with gorgeous photos, tips and recipes from this #1 New York Times bestseller. More after the jump…

Related Posts Plugin for WordPress, Blogger...