
These healthy snacks will definitely tempt you to snack better in 2012! Keep reading for our best recipes and tips on snacking healthy.
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7 Healthy Snacks for Your Resolutions149 words, 1 image, reading time ~ 36 secs

In order to energize a fitness routine or even a basic run, it’s important to have a great soundtrack to keep you motivated. Keep reading for our recommendations on the best workout music, and tell us what gets you pumped up!
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Workout Jams: Get Motivated in the New Year214 words, 1 image, reading time ~ 51 secs

Fit&Fab published the 2011 Holiday Gift Guide, and it is full of great items to get or give. Keep reading to see the full list of products we reviewed, and learn about holiday gift ideas for friends and family alike!
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Holiday Gift Guide 2011134 words, 1 image, reading time ~ 32 secs

Christina Provo helped us out with a lot of holiday tips in her newest feature on RWM! She teaches us great ways to indulge and keep everything in moderation, while helping us achieve our goals of health and fitness. Keep reading to learn more from Christina about surviving the holidays!

Angie is an inspiration because of her drive to make healthy life choices. On her blog, she shares her weight loss journey, and everything about it reminds us about how to manage weight in a healthy way. A weight loss journey is not about skipping meals or getting rid of every last carb, but rather starting to make healthy choices and watching their impact over time. Keep reading to learn about Angie’s story on Losing It and Loving It, and how a similar approach can help you begin a healthier lifestyle.
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Getting to Know You: Losing It and Loving It672 words, 1 image, reading time ~ 2:41 mins

Carbohydrates are a source of energy for people, but they aren’t necessary for health or life in human beings. Keep reading to learn all about carbs, and how cutting some out of your routine can help you shed pounds!
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Lower Your Carb Intake!230 words, 1 image, reading time ~ 55 secs

This week, we had the opportunity to talk to some of our favorite bloggers, the Fit Bottomed Girls! These girls know all about staying fit, and know that fit comes in all different shapes and sizes. Keep reading to learn more about Jennipher Walters, co-founder of www.FitBottomedGirls.com, and how you can get motivated to be fit!
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Getting to Know You: The Fit Bottomed Girls645 words, 1 image, reading time ~ 2:35 mins

We have three copies of Bethenny Frankel’s workout DVD to give away to our readers this week! Keep reading to learn more and enter the giveaway!
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Friday Freebies: Bethenny Frankel DVD Giveaway!- ENDED229 words, 1 image, reading time ~ 55 secs

Healthy recipes and nutrition tips galore are up for grabs in this giveaway! We have one copy of the life-changing book Joyful Cooking in the Pursuit of Good Health by Joy Feldman to give to a lucky reader, so keep reading to learn more and enter the giveaway!

Looking for some tips to help you on your weight loss journey? Then this giveaway is perfect for you! Registered dietitian and nutritionist Molly Morgan has put together a book of 101 simple tricks to help you live a healthier (and skinnier) life. Learn more and enter to win a copy of her book after the jump!
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Friday Freebies: The Skinny Rules Book – ENDED305 words, 1 image, reading time ~ 1:13 mins