We’ve known for a long time that muffins can be an extremely healthy (and tasty!) breakfast option, but there are also the bad guys out there full of carbs and fat. We’re here to redefine the muffin and provide you with ten tasty muffin recipes that are easy to make and don’t lack in taste.

What happened on the premiere of The Biggest Loser? Keep reading for the skinny (gotta love that play on words) on what went down, plus some diet and exercise tips of our own!

These healthy snacks will definitely tempt you to snack better in 2012! Keep reading for our best recipes and tips on snacking healthy.

Fit&Fab has partnered with Jay Kordich to offer one of the most exciting holiday prizes – a Power Grind Pro Juicer! Keep reading to learn more about it and how to enter!

At Fit&Fab, we know that everyone wants to enjoy Thanksgiving for all the traditional reasons – good food and great times with family and friends. Unfortunately, sometimes the lack of healthy options in the festivities causes some people to avoid this holiday. Keep reading to learn how to find healthy substitutes, and celebrate Thanksgiving without the added guilt.

You love to run, you love to keep healthy – but you also love your salsa and guacamole! Keep reading to learn more about the Wholly Guacamole products that you can win and how the company helps make eating guac healthy and fun. Just look at how much Kentucky the chihuahua loves their giant avocado prize pack!

Anyone will tell you that a huge part of looking and feeling your best is eating right. Here at Fit&Fab, we always help our readers make informed decisions about food and health, and today we have some great suggestions about the most important meal of the day. Keep reading to get recipes and tips!

Healthy recipes and nutrition tips galore are up for grabs in this giveaway!  We have one copy of the life-changing book Joyful Cooking in the Pursuit of Good Health by Joy Feldman to give to a lucky reader, so keep reading to learn more and enter the giveaway!

Since it’s Monday morning, the editors of Fit&FabLiving decided you need a pick-me-up to beat those Monday blues. And what better way to do that than a cookbook giveaway! This isn’t just any cookbook giveaway, we’re giving away 4 healthy eating cookbooks in one amazing bundle! Each cookbook stresses a unique approach to losing weight and living a healthy lifestyle. Armed with all 4 of these cookbooks, you can’t go wrong!

Giveaway!

The Prize: The winner receive the 4 cookbooks listed below:

When to Eat What: Eat the Right Foods at the Right Time for Maximum Weight Loss
By: Heidi Reichenberger McIndoo, MS, RD, LDN

You Are What You Cookbook: More Than 150 Healthy and Delicious Recipes
By: Gillian McKeith

Today, Running With Mascara is featuring the lovely Jill who blogs over at Life…As I See It. This mom’s commitment to living a healthy and active lifestyle is inspirational. And now I have to stop writing so you can read about Jill’s clean-eating challenge from her! If you’re not quite sure what clean eating is all about, then you’ve got to read this post because it’s a fabulous explanation with some great resources included, too!

I’m a wife and mom of 2 with a crazy-busy, but wonderful life. I love running, strength training, cross training – it would probably be easier to say I love and am passionate about health and fitness overall. I have been clean eating for almost 7 weeks and I feel fabulous!