What happened last night on TV’s top fitness and entertainment shows? Keep reading to learn who went home on Dancing with the Stars (no Mirrorball for you, buddy) and who won it all on The Biggest Loser. More after the jump!
Read on for a recap of last night’s dramatic episode; who stepped up to the plate…and who was sent packing?
What happened on the premiere of The Biggest Loser? Keep reading for the skinny (gotta love that play on words) on what went down, plus some diet and exercise tips of our own!
The Bar Method is a super-sculpting workout on 5 DVDs that includes beginner workouts, advanced sculpting workouts and even a pregnancy workout with gentle yet challenging moves. Although this is called The Bar Method and is based on dance conditioning, there is NO BAR REQUIRED! Keep reading to learn how you can win.
Who was the big winner on the Biggest Loser finale last night? Keep reading for the winner, diet tips and our best exercises for maintaining your weight loss!
Our friends over at Everyday Health have featured an excellent interview article that has best-selling author and fitness guru Jillian Michaels (formerly of TV’s The Biggest Loser) talking to another best-selling author and money guru- the one and only Suze Orman. Both of these women are inspirations and are deserving of this platform. Read more to see what Suze has to tell Jillian about rising to the top despite personal struggles and how she was able to get to know herself and what she was made of!
I don’t know about you, but I think this season has been a good one, and I can’t wait to see who takes home the $250,000 prize and title of Biggest Loser. I’m even excited to see who will win the Biggest Loser at-home prize of $100,000.
The episode started off with finding out whether Jay or Irene was voted into the final 3! Both contestants came out on stage looking fabulous. Irene was sporting a bright pink strapless dress and Jay was wearing a sleek button-down shirt and dress pants. The winner of American’s vote was Irene, which really wasn’t too shocking to me.
You’ve all seen Bob Harper team up with Jillian Michaels to whip 11 seasons of Biggest Loser contestants into tip-top shape. If you’re into home workout DVDs, you probably own or at least have heard about Jillan’s 30-Day Shred Workout. Now Bob Harper is joining the ranks with his own intense fat-burning program!
The DVD comes with 2 workouts. The first workout is the Extreme Cardio Challenge in which you burn hundreds of calories using fast-paced movements and complete core engagement. This workout is an effective fat-burning workout that targets all the major muscle groups in the body.
The second workout is a quick 10-Minute Glute Challenge that combines small-range motion and core strength to target your glutes. The slow and controlled movements will leave them burning well after this speedy workout!
This week’s episode began with exuberant celebration by Irene, Jay, Hannah and Olivia about making it to the final 4!
At the first challenge, Jennie-O would awarded $5,ooo to the contestant who could make the best turkey burger. The winner also got to choose a loved one to stay at the Biggest Loser Fitness Resort for 2 weeks. The critics of the turkey burgers? A giant bunch of elementary school kids to act as taste testers. Jay’s volcano burger and Hanna’s cheesy turkey burger were the top two. The kids spoke and decided that Jay’s burger was the winner, with 31 votes!