We had a chance to talk to Kris of iheartwellness, and her life has been a fascinating journey of figuring out how to live healthy and feel great. Keep reading to learn more about Kris’ vegan diet and her drive to live well!

Christina Provo helped us out with a lot of holiday tips in her newest feature on RWM! She teaches us great ways to indulge and keep everything in moderation, while helping us achieve our goals of health and fitness. Keep reading to learn more from Christina about surviving the holidays!

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