In the summer, adding fruit is a great refresher for any meal. Top off a great summer grilling session with a dessert full of fresh strawberries – your guests will love it, we promise!

The holidays are almost an impossible time to stick to a diet, unless you have more will power than…nope, I still maintain that it’s impossible.  With sweets and desserts every which way you look, it truly is the most wonderful time of year, except when you’re looking to lose a couple of pounds or just stay on track!

Even if you are trying to stick to a diet during the holiday season, it can easily transform you into a grump. Nobody enjoys turning down delightful desserts just to stay within a designated calorie range. But this season, take control of the dessert options and offer to bring them to the parties and gatherings. Why? Because Fit&Fab Living has 10 healthy holiday desserts that will satisfy any sweet tooth without causing you to pack on the pounds.  Bring these healthier dessert options and you’ll be able to indulge a bit without damage to your diet.