Since it’s Monday morning, the editors of Fit&FabLiving decided you need a pick-me-up to beat those Monday blues. And what better way to do that than a cookbook giveaway! This isn’t just any cookbook giveaway, we’re giving away 4 healthy eating cookbooks in one amazing bundle! Each cookbook stresses a unique approach to losing weight and living a healthy lifestyle. Armed with all 4 of these cookbooks, you can’t go wrong!


The Prize: The winner receive the 4 cookbooks listed below:

When to Eat What: Eat the Right Foods at the Right Time for Maximum Weight Loss
By: Heidi Reichenberger McIndoo, MS, RD, LDN

You Are What You Cookbook: More Than 150 Healthy and Delicious Recipes
By: Gillian McKeith

Now that February is almost here, it’s probably time to evaluate your fitness/weight loss resolutions for 2011.  There’s no shame in making a resolution and slipping up a bit – it happens to the best of us! Don’t worry if your list doesn’t have any check marks yet. But why not use the start of a new month for a fresh start at your resolution(s)?

Here are a few common problems that I’ve noticed in my own life when it comes to sticking with a resolution.

A.) Not writing it down – I feel like every good resolution needs to be written down somewhere, even if only on a post-it note stuck on your computer.  Writing it down makes it official and more likely that you’ll see it and remember to stick with it.

The second episode of The Biggest Loser was just what I was waiting for — the contestants arrived at the Ranch! And in a typical game play twist, Bob and Jillian were able to each choose one person who didn’t make the cut from the season premiere and bring them to the Ranch.  Bob brought back Aaron, and Jillian brought back Elizabeth, who surprised the rest of the contestants as they waltzed onto the show sporting yellow t-shirts. Keep reading to discover this season’s big shockers!

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