Want that rock hard body but can’t make it to the gym? We’re giving away the success pack of a lifetime! ReFirm Weight Loss Success Pack comes with a full regimented program to have you feeling and looking great. The ReFirm plan includes morning and evening packets that aim to boost metabolism, control appetite, shrink fat cells, deliver vitamins and minerals, and much more. The package includes 2 bottles of 60 count pills and 30 daily sachets.
Increase your energy, finally fit in that form fitting dress, and use some of nature’s most powerful anti-oxidants to help you achieve your personal goals. You’re weightless plan could use a little help. Win ReFirm Weight Loss Pack and see the results.
Continue reading ReFirm Weight Loss Pack Giveaway!154 words, 2 images, reading time ~ 37 secs
The Nutrilite Weight Management System is a perfect giveaway for the new year, when lots of our readers are looking for tips and guides to losing weight. Keep reading to see how you can enter the contest to win a whole box of goodies from Nutrilite that will definitely help get you started on a life-changing makeover!
Continue reading Friday Freebies: NUTRILITE Weight Management System- ENDED210 words, 1 image, reading time ~ 50 secs
These healthy snacks will definitely tempt you to snack better in 2012! Keep reading for our best recipes and tips on snacking healthy.
Continue reading 7 Healthy Snacks for Your Resolutions149 words, 1 image, reading time ~ 36 secs
Who was the big winner on the Biggest Loser finale last night? Keep reading for the winner, diet tips and our best exercises for maintaining your weight loss!
Continue reading The Biggest Loser Winner Finale & Winner!318 words, 1 image, reading time ~ 1:16 mins
Christina Provo helped us out with a lot of holiday tips in her newest feature on RWM! She teaches us great ways to indulge and keep everything in moderation, while helping us achieve our goals of health and fitness. Keep reading to learn more from Christina about surviving the holidays!
Angie is an inspiration because of her drive to make healthy life choices. On her blog, she shares her weight loss journey, and everything about it reminds us about how to manage weight in a healthy way. A weight loss journey is not about skipping meals or getting rid of every last carb, but rather starting to make healthy choices and watching their impact over time. Keep reading to learn about Angie’s story on Losing It and Loving It, and how a similar approach can help you begin a healthier lifestyle.
Continue reading Getting to Know You: Losing It and Loving It672 words, 1 image, reading time ~ 2:41 mins
How would you feel if someone told you that you could lose weight just by laying down? A little dubious, right? Well, the Norwegian weight loss program, Bailine, claims just that. With a few electrodes and a couple tweaks to your diet, you’ll lose inches in no time…or so they say. Learn more after the jump.
Continue reading Lose Weight by Laying Down?325 words, 1 image, reading time ~ 1:18 mins
I’ve been kind of a bad exerciser lately. Life has gotten in the way, and it’s just been difficult to fit working out into my schedule. My grandmother passed away last Thursday, so my priority was to be with my mother, aunts and grandfather all weekend long.
The Chicago Bulls are also playing in the Eastern Conference Finals, and I can’t miss a game! Tonight, I’m having girlfriends over to watch the Real World, and I’m afraid I won’t have time to exercise again. Yikes!
Since I have to hold off on exercising, I need to find other ways to stay active or more important, not gain any weight. Keep reading for my tips!
Continue reading How To Stay Fit Without Working Out305 words, 1 image, reading time ~ 1:13 mins
Before I went on vacation, I told myself not to hold back when it came to food, booze and fun. I didn’t hold back one bit. So I shouldn’t be surprised or upset that I gained several pounds on my very short trip. However, I am a woman, so of course I’m just a teeny bit depressed. But instead of complaining, I’m getting myself back to exercising and eating healthy! I’m going to lose that weight in no time!
Continue reading Shedding Vacation Weight302 words, 1 image, reading time ~ 1:12 mins
Tonight’s episode started off with Kaylee apologizing for giving up during last week’s weigh in, which resulted in Justin being sent home. She vowed a renewed dedication to the game, despite being right near her goal weight.
When the contestants went into the gym, they found Ali waiting for them. She was ready to show them videos of the day they found out they made the The Biggest Loser. As heartfelt a moment as this was, it wasn’t just all warm and fuzzy memories. Ali reminded the contestants that there’s always a 12th team that doesn’t make the final cut for the show. But Vance and Leann, the 12th team, arrived at the ranch, ready to compete for a place in the house.
Continue reading Biggest Loser Season 11 Episode 13 Recap736 words, 2 images, reading time ~ 2:57 mins